About this item

• 【Women-Friendly Home Fitness】 This pedal resistance band with handle helps train arms, chest, back, core, hips, legs, and glutes in one compact setup. Use it for seated rows, sit-ups, stretching, Pilates-style moves, and daily toning without bulky gym machines.
• 【3 Resistance Levels, Adjustable Challenge】 Includes 20/30/40LBS bands that can be used alone or combined for progressive training. Detachable carabiners let you switch tension quickly, making these resistance bands with handles suitable for beginners and advanced routines.